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Friday, November 29, 2013

An Educated Mother

 "Give me an educated mother, I shall promise you the birth of a civilized, educated nation" ~ Napoleon Bonaparte
  For class this week we read an article called, Does a Full-time Homemaker Swap Her Mind for a Mop?
Years ago, I thought that a career was more important than becoming a mother.  I was dedicated to receiving my education to pursue a career.  As I type this, I now know that my thinking was in error.  Being a mother is the most important job.  No career can give one the knowledge and experiences like being a mother.  I have learned management skills, how to work for 24 hours on little sleep, and how to teach others a multiple array of subjects.  Education can do nothing but help in this process of raising the next generation.  My formal education was put on hold as I have raised my three children, but I have constantly continued to read, learn new talents, and educate myself in many ways.  I am currently back in school, now that my youngest is in school full time, and plan on continuing until I receive my masters degree.  I also know that my education will not stop there.  I hope that I may always have a love for learning and constantly continue to learn even when I am eighty years old!
   To all mothers, your education is NOT wasted!  You are doing the greatest most rewarding job.  The Lord is proud you for your willingness to be a mother.  Satan is trying to attack motherhood.  He wants us to think of our roles as less than they really are.  He wants us to think we are waisting our minds for a mop.  He wants our world to forget about being mothers altogether.  I wanted to share a video, it is not dealing with education and mothers, but it is a very powerful message for all mothers.

Motherhood: An eternal partnership with God

  I agree with Preger in his article that women are not swapping their minds for a mop. I loved that his wife continued to find ways to be educated from inside the home. We live in a day and age where technology can bring us great tools for learning. We should always do all we can, male and female, to continually expand our minds. I truly believe that our intelligence is one of the things we will keep with us in the next life.
Education has always been a high priority for me as a woman. My grandfather had two children, both girls (my mother and my aunt), and knew that he should stress to them that they receive their education. His father, my great-grandfather, often would tell his son how foolish it was to encourage women to achieve an education. Fortunately, my grandfather ignored this counsel, and my mother not only received a college degree (after having children), but was able to instill the value of education to her children. I truly believe that an education is extremely valuable to mothers. Like Erickson said in her article, "But the education of mothers—those who inculcate values and practices into the hearts and minds of the next generation—is vital." Also consider Elder Oaks words to women regarding education: “There are other reasons why it is important for our young women to receive a proper education. Education is more than vocational. Education should improve our minds, strengthen our bodies, heighten our cultural awareness and increase our spirituality. It should prepare us for greater service to the human family. Such an education will improve a woman’s ability to function as an informed and effective teacher of her sons and daughters, and as a worthy and wise counselor and companion to her husband. Some have observed that the mother’s vital teaching responsibility makes it even more important to have educated mothers than to have educated fathers” (BYU President’s Assembly, 9 Sept. 1975). What a powerful statement!
There some other reasons for a mother to receive her education. For example, it is important to prepare ourselves (as mothers), for any situation that could arise in this earthly state. Dallin H. Oaks mentioned once regarding his mother, "My mother had a college education when she married my father. When she was about 30, she had three children, and he passed away from cancer. Her college education made our home more stable, and our lives much easier. I think that if you can put in a little time to finish off a degree, a general studies one possibly, would be an investment into your and their future."
As a mother, I truly feel like the education I have received, and continue to receive, is a benefit to my family. I liked a quote I found by Dr. Charles D. McIver, in addressing the students at North Carolina College for Women said, “When you educate a man you educate an individual; when you educate a woman you educate a whole family” (in The Home Book of Quotations, 8th ed., comp. Burton Stevenson, New York: Dodd, Mead and Co., 1956, p. 2193).


Saturday, November 23, 2013

Enduring LOVE

Conflicts happen in every relationship for many different reasons. In fact, conflict is very normal in healthy marriages.  Now this doesn't mean a blown out screaming(or worse) fight...there are some great ways to correctly handle conflict.  Think about it, if two people agreed on everything, liked all the same things, there would be little or no growth.  Conflicts, when handled correctly, help us realize who we are and who we can become.  It can bring  a couple closer together.
So what are some ways to handle conflict?  The first thing to remember is to always have respect!  When you respect each other, you will find that you're more willing to see things from their point of view, truly listen to them, and do it with love.  Often times when we are upset about something, we can easily find fault and blame in others, but if we we take the blame out, we will see a different outcome.  Here let me show you.

Pain+Blame=Defensiveness 
Pain-Blame=Compassion

Here we can see that if we go to the one we love with just the pain, don't point a finger, they will more likely act with compassion.  

When in conflict with our loved ones, here are some other ways to help solve them correctly:

  • Don't fight about every little trivial thing, focus on the issues that are really important
  • Have tension outlets: examples are humor, exercise, hobbies, etc.
  • Avoid festering resentment: have forgiveness
  • Be sensitive to timing: be ready and make sure you and your spouse are ready emotionally to fully be able to handle the conflict rationally
  • Communicate!!!  
  • Be flexible and willing to compromise
  • Use the conflict to attack problems, not your spouse(avoid putting them down) Keep loving while you are fighting! Know the limits, and never being willing to cross them.  This is someone that you love and would like to spend forever with, don't forget you love them.  Say before hand, "I will not hurt this person I love."


I know that when we use these "good fighting" tactics, our marriages will grow.  We will be closer as a couple and ultimately have an  
Enduring Love...

An enduring love  : click this link to watch the video.  A sweet message of enduring love.







Saturday, November 16, 2013

STRESS & CRISIS

“The Chinese use two brush strokes to write the word 'crisis.' One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger--but recognize the opportunity.” 



First I should define Stress, stressor, and Crisis:
STRESS:  A state of mental tension and worry caused by problems in your life
STRESSOR:  The source of the stress (causing strain and stress)
CRISIS: A difficult or dangerous situation that causes changes within ones life


Many things can cause stress within a family.  
                         
 Birth of new baby                                           Loosing JOB
                                                                    Divorce                                                                    Death of loved one
       Abuse                     
                                 Alcohol abuse                             Illness                         AFFAIRS                                             
Drugs

         Disability                             DEBT                        Money                       Natural disasters



HOW DO YOU HANDLE STRESS?

There are three different reactions a family has in times of a crisis or stress.
                               1. Higher maturity is gained, members have grown
                               2. Stay the same, members just have coped
                               3. Lower level, members have long term negative reactions

Often times many handle stress by using DENIAL, AVOIDING the issues, and SCAPEGOATING(blaming others or something else).  These are common reactions in families and individuals.  They are not the best ways to react and are ineffective to solving issues.  So what is the proper way to HANDLE problems that come our way?



According to the book "Marriage & Family: The Quest for Intimacy", there are a few effective tools for coping with our problems.  They suggest that the first step is to take RESPONSIBILITY(admit there is an issue...no denial...)  Next BELIEVE in your self!  You are stronger than you know.  In the words of Winnie the Pooh, "You are braver than you believe, stronger than you seem, and smarter than you think."  Also don't forget about those around you.  Sometimes when we are going through a crisis it's easy to become self absorbed.  I find that SERVICE can be the best way to help one forget about their own problems.  Another way to deal with stress is called "reframing".  This means that we should REDEFINE and CHANGE the way we think of our problem.  It doesn't take all the pain away...but helps ease a bit of it.  One family after the loss of their home from a wildfire(which distroyed hundereds of homes), made a homemade sign which was placed by the damaged home saying, "Termite Free at last".  We can choose how we react! Lastly one should make make sure they use all their RESOURCES!  Family, friends, books, church, therapy, etc.  You are not alone!  Don't give up hope! 

I found another article that hopefully will be helpful for those that are dealing with stress:

AND if all else fails, use the diagram below! ;)  



Friday, November 8, 2013

Keeping the flame alive!



Often times after people get married and real life starts, you hear the phrase, "the honeymoon is over".  At first love is exciting and new, and all other things can seem to hide in the background.  Often times you are walking in the clouds. The person you love is perfect and can seem like they can do no wrong, but what happens when "real" life kicks in?  The washing machine breaks, the dishes are pile up, and you have to go back to working long hours.  What about when kids enter the relationship?  Life is busy!  It can be easy to forget about making time for each other(and sadly some might go looking for that "honeymoon" love again with someone else, thinking the grass is greener on the other side).  It's very important to nurture and love your spouse even when times get tough.  Remember why the two of you married in the first place!  What was it that attracted you to them?  I once heard that it is important to keep your eyes wide open before marriage, and half closed after.  Forgive one another.  Everyone makes mistakes.  Dr. John M. Gottman wrote a book called, "The Seven Principles for Making Marriage Work."  In his book, Gottman gives a great way for a husband and wife to continue to stay connected even in their busy world.  It is called "The Magic 5 Hours A Week"
Here is what Gottman says to do to(information was taken from his blog):

1.  Partings: Make sure that before you say good-bye in the morning you’ve learned about one thing that is happening your partner’s life that day—from lunch with a childhood friend to an important meeting with the boss or a doctor’s appointment. 

        Time: 2 minutes a day x 5 working days 

        Total: 10 minutes 


2.  Reunions: Be sure to engage in a stress-reducing conversation at the end of each workday. 

        Time: 20 minutes a day x 5 working days 

        Total: 1 hour 40 minutes 


3.  Admiration and appreciation: Find some way every day to communicate genuine affection and appreciation toward your partner. 

        
Time: 5 minutes a day x 7 days
        Total: 35 minutes

4. Affection: Kiss, hold, grab, and touch each other during the time you are together. Make sure to kiss before going to sleep. Think of that kiss as a way to let go of any minor irritations that have built up over the day. Lace your kiss with forgiveness and tenderness for your partner. (My teacher added, try and kiss once for at least 10 seconds)

      

  Time: 5 minutes a day x 7 days 

        Total: 35 minutes 

5.  Weekly date: This can be a relaxing, low-pressure way to stay connected. Ask each other questions that let you update your love maps(found in his book) and turn toward each other. Think of questions to ask your partner like “Are you still thinking about retiling the bathroom” “Where should we take our next vacation” or “How are you feeling about your pesky coworker these days?” 

        Time: 2 hours once a week 
        Total: 2 hours 

"The amount of time involved in incorporating these changes into your relationship is minimal. Yet these Magic Five Hours will help enormously in keeping your marriage on track. Working briefly on your marriage every day will increase the health and longevity of your relationship."--John M. Gottman, Ph.D

I truly believe that if we don't work on our marriage, we can often be set up for disasters.  We must keep the flame that we had when we were first married alive!  Like my teacher said, "Often marriage can start to feel like business, it's DIVINE when we can go beyond it!"  Let's not do what is natural, strive to do what is divine.

Sunday, November 3, 2013

Marriage isn't for you!

This is not something I learned from my class, just something that I came across and felt like I should share on my blog.  We live in such a selfish world...it's all about how am "I" doing? What is in it for "me"? How do "I" feel about things?  I worry that this selfish way of thinking, filled with "I" and "me", have made our world loose track of how to find true happiness.  I believe that we must look outside ourselves...look at those around you and ask, "Are the people around me happy?"
On that note, here is some food for thought... Marriage isn't for you

Friday, November 1, 2013

Falling out of love...and climbing back in!

In class this week, we hit on a topic that really has stuck with me.  We have been talking about the challenges in marriage, particularly the first year of marriage.  The topic of gaming came up as being a problem in some marriages.  My husband I and many years back, had a personal friend that dealt with this very issue.  Our friend found himself lost in another world of a game and often lost track of time.  He became obsessed with the virtual world, often neglecting his wife and children.  After a couple years of this behavior, the couple divorced.  Our friend told us, if he could change things, reverse time and take back his actions, he would.  He didn't see what it was doing to his family until it was too late.  As I thought about this, I thought about how many times I have seen technology destroying communication and relationships, not just in marriages, but with other friends and family. Many are so dependant upon their electronic devices that they are lost with out them.  Don't get me wrong, I think technology can do many great things, but I can see how it can cause a lot of harm.  I thought of how managing our time is the best way when using technology.  Things As they Really Are is a video that illustrates this perfectly.  It made me start to think about my own life and relationships and how important to have "moderation in all things".  Satan wants to ultimately destroy our family and marriages.  He doesn't want to see us be happy, and obtain what he will never have.

"And I know that one of Satan’s cunning methods of undermining the work of the Lord is to attack the sacred institutions of marriage and the family."--Russel M. Nelson

WE are in control, NOT Satan!

“We came to this earth that we might have a body and present it pure before God in the celestial kingdom. The great principle of happiness consists in having a body. The devil has no body, and herein is his punishment. He is pleased when he can obtain the tabernacle of man, and when cast out by the Savior he asked to go into a herd of swine, showing that he would prefer a swine’s body to having none.“All beings who have bodies have power over those who have not. The devil has no power over us only as we permit him. The moment we revolt at anything which comes from God, the devil takes power” (Teachings of the Prophet Joseph Smith, sel. Joseph Fielding Smith [1976], 181).

We need to remember these things.  Love and forgive our spouse.  We need to not let Satan have power over us and our marriage.  Remember why you married your spouse in the first place. This is another great message of a lady who had "fallen" out of love with her spouse. It is a great message of how to gain the love back and heal the relationship.  Falling out of love...and climbing back in

Don't give up on your marriage.

"I strongly urge you and those who advise you to face up to the reality that for most marriage problems, the remedy is not divorce but repentance. Often the cause is not incompatibility but selfishness. The first step is not separation but reformation. Divorce is not an all-purpose solution, and it often creates long-term heartache. A broad-based international study of the levels of happiness before and after “major life, events” found that, on average, persons are far more successful in recovering their level of happiness after the death of a spouse than after a divorce. Spouses who hope that divorce will resolve conflicts often find that it aggravates them, since the complexities that follow divorce—especially where there are children—generate new conflicts."--Dallin H. Oaks

On a final note, I have one last video.  We need to do all we can to keep our marriage strong.  Communicate, love, forgive, continue to date, etc.  As you do these things, I truly believe that you will find that you love your spouse more than the first day of your marriage.  "The kind of marriage required for exaltation—eternal in duration and godlike in quality—does not contemplate divorce."--Dallin H. Oaks  Saving your marriage